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Before you jump to Red Lentil Turnip Curry (Rice Cooker Version) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are plenty of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your lifestyle choices. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to red lentil turnip curry (rice cooker version) recipe. You can cook red lentil turnip curry (rice cooker version) using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Red Lentil Turnip Curry (Rice Cooker Version) :
- Use 3 of large turnips.
- You need 1/2 cup of red lentils.
- Get 1 cup of dashi broth (or vegetable broth).
- Provide 2 tsp of curry powder.
- Take 1 cup of mushrooms (any type).
- You need 1 cup of roughly chopped Bok choy/spinach.
- Use of Parsley.
- Prepare of Lemon slices (Optional).
Instructions to make Red Lentil Turnip Curry (Rice Cooker Version) :
- Peel, Dice and chop turnips
- Place red lentils, broth, curry powder, turnips, mushrooms (in that order) in rice cooker. Cook in normal rice mode
- 10 mins before cooking ends, stir in chopped parsley and Bok choy.
- We served it with pan-fried salmon. You can of course go totally vegan and increase the amount lentils in the curry. Freezes well and delicious!
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